The idea of listening to music while shopping is interesting to me. Music is often helpful in balancing my mood, but I apparently have sensory overload issues, which when I think about it, has been pretty obvious for most of my life. Part of my issue is that I can’t exist outside of my surroundings.Continue reading “Shopping without Panicking”
Tag Archives: panic attack
Ready?
I find myself coming to a screeching halt as my first day back to work looms nearer. I thought I would use this time to ease my body back into use (I have been doing more stretching and yoga, but only one workout this week, so far), but instead, I find myself sinking into theContinue reading “Ready?”